Category Archives for "Food"

Dec 11

The Benefits of Cooking with Prickly Pears

By admin | Food

This fruit is popular in the Southwest regions of the US and Mexico. The prickly pear has a figgish flavor and brings both a beautiful color to recipes and nutrients. Prickly pears are the fruit that forms in a round to oval shapes from the pads of the cactus plant. It is popular in the […]

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Dec 10

How to Kick Start Metabolism Naturally

By admin | Food

Discover natural, effective ways to boost your metabolism without drugs or supplements. Some people are convinced that their metabolism is slow and that they’re forever doomed to wear a size 14. As a generalization, most people don’t have a slow metabolism, they’re simply taking in too many calories and exercising too little. In rare cases, […]

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Nov 28

Eating Tree Nuts for Health

By admin | Food

From Brazil nuts to almonds, from cashews to pecans, tree nuts bestow a tasty and nutritionally rich bounty. What are tree nuts? Tree nuts are nutritionally dense morsels that come in compact packages. These nuts are so nutritious, in fact, that they make an ideal food. Studies have shown promising results in relation to the […]

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Nov 28

Saturated Fat and How to Avoid It

By admin | Food

The Food Standards Agency has launched a public health campaign to highlight the risks of eating too much saturated fat. What is saturated fat, and how can we avoid it? Consumer research by the Foods Standards Agency (FSA) shows that we are eating too much saturated fat, putting ourselves at risk of heart disease, obesity, […]

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Nov 20

Weight Loss – How to Do It

By admin | Food

What’s the first step in losing weight, and how can you ensure a successful long-term weight loss? These questions are answered with this first in a series of articles. Former professional football player and running back for the Dallas Cowboys, Emmit Smith, adopted a credo from his high school football coach,” It’s a dream until […]

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Nov 20

How to Get Motivated for Weight Loss

By admin | Food

Many people dread the thought of a diet change. But that’s because they do not understand the power of training the mind for motivation through positive thinking. People who want to lose want often do not know how to get started. They spend so much time dreading the process that they cannot take the first […]

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Jun 18

The Benefits of Lima Beans in Healthy Cooking

By admin | Food

Lima beans don’t always get the credit they deserve in the flavor department. Not only are they delicious and versatile, but they are also nutritious as well. Lima beans can be found canned, fresh, frozen, and also dried. How they are prepared will depend largely on how they are packaged. About Lima Beans Lima beans […]

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