Category Archives for "Keto Snacks"

keto snack recipes
Jul 16

20 Keto Snacks Recipes For Who Loves Extra Crunch

By admin | Keto Snacks

Who doesn’t love a tasteful crunchy snack? They are perfectly the best! These Keto crunchy snacks help carry us through until the next meal, satisfy the craving belly and boost our energy up when we need it most. Additionally, with a high-fat dip, it’s the perfect delivery system of more fats for your day!

If you like some crunch with your snacks, check out this list here of crunchy and incredibly tasty keto snack recipes.

Zucchini Chips

These homemade Oven Baked Zucchini Chips are one of them! The most awesome thing about them is that they’re not only Paleo, but also Vegan, Keto,… and satisfied your mouth!

See the full instruction here.

Crunchy Kale Chips

They are a miracle! Kale turns from a tough, bitter leaf  into a delicate and crunchy chips. They’re also simple to make, like all our Keto recipes.

Image result for crunchy kale chips

Here are the full instruction for you.

Baked Nacho Kale Chips

I’m calling for a nacho night this week, and this recipe will work perfectly! You can grab some friends, or enjoy these all to yourself.

You can see the step by step instruction here.

Paleo Dipping Chips

Let me introduce you the greatest chips for dipping into your favorite salsa. Perfect for keto movie nights and keto party food!

Image result for paleo dipping chips

Click here to see full recipe.

Parsnip Chips

If you’re the one who like to experiment, then this chips is made just for you. It is very low in carb, and what makes them even better is the cooking time. You don’t have to spend a lot of your time to have a healthy, crunchy snack!

Crunchy Keto Snack Recipes #keto #lchf #paleo #healthysnacking

You can see the full recipe here.

Radish Chips

You can’t say I didn’t give you plenty of chip options, because here’s yet another chip recipe. It’ll be hard to beat 2.4g net carbs per serving!

Image result for radish chips

You can click here to see full recipe.

Salted Crispy Almonds

This is a perfect snack that you can make in bulk. Plus, you can add other nuts or grind them up to make into granola.

Crunchy Keto Snack Recipes #keto #lchf #paleo #healthysnacking

You can see the recipe here.

Low-Carb Homemade Crackers with Rosemary and Olive Oil

Both super easy and super delicious! These crackers with rosemany and olive oil won’t take you so long to prepare them.

Crunchy Keto Snack Recipes #keto #lchf #paleo #healthysnacking

Click here for full recipe.

Roasted Herb Crackers

Loaded with fiber, iron, magnesium, vitamin B6, and lots of crunch, these crackers will definitely satisfy your inner keto crunch cravings.

Crunchy Keto Snack Recipes #keto #lchf #paleo #healthysnacking

See the full instruction to make it here.

Thyme and Onion Crackers

These crackers are going to cause a little conflict because you’re going to have to decide which of the recipes are your new favorite keto cracker.

But don’t sweat it, because we know they are all fabulous!

Crunchy Keto Snack Recipes #keto #lchf #paleo #healthysnacking

Here is the full recipe for you.

Roasted Cauliflower Popcorn

To make this roasted cauliflower popcorn, you can hold the butter and use the coconut oil instead to keep it dairy-free. It’s still a Ketogenic diet!

Crunchy Keto Snack Recipes #keto #lchf #paleo #healthysnacking

You can see the full recipe here.

Perfect Summer Salad

Want to refresh your boring meals? Then here comes the perfect summer salad.

This crunchy veggies are the most suitable for a hot summer day. It also includes a lot of vitamins which are good for your skin and hair.

Crunchy Keto Snack Recipes #keto #lchf #paleo #healthysnacking

Here is the full recipe for you.

Keto Pork Rind Puppy Chow

This recipe is good for the keto diet, but I recommend replacing the butter with extra coconut oil and the peanut butter with almond butter for extra nutrients and making it dairy-free.

Image result for keto Pork Rind Puppy Chow

Click here for full recipe.

Crunchy & Nutty Cauliflower Salad

Hey crunchy and nutty, where ya at? This snack is for the days when you just need a good salad. You can replace the sour cream with normal kitchen mayonnaise for a better taste of your own choice.

Crunchy Keto Snack Recipes #keto #lchf #paleo #healthysnacking

Learn how to cook that salad here.

Popcorn Cauliflower

Imangine on a weekened night when you’re just chilling with your friends on a starry sky, and just pop this scrumptious keto snack in. Your taste buds will thank you a lot.

Crunchy Keto Snack Recipes #keto #lchf #paleo #healthysnacking

See the step by step instruction here.

Roasted Cinnamon Vanilla Almonds

This keto snack is the most perfect for the combo of both sweetness and crunchiness. The cashews maybe a bit too high in carbs, therefore you can use almonds for this addicting keto crunchiness.

Crunchy Keto Snack Recipes #keto #lchf #paleo #healthysnacking

Learn how to make it crunchy at here.

Chocolate Kale Chips

Crunchy and chocolate, what could be better? Try replace the maple syrup with alcohol-free stevia, and you’re golden!

Crunchy Keto Snack Recipes #keto #lchf #paleo #healthysnacking

You can get the full recipe here.

Nut Clusters

This snack has got your name all over it when you’re craving for a taste of both nuts and chocolate. It’s definitely a winner on your dinner table.

Image result for nut cluster

For full instruction, click here.

Vanilla Protein Bark

Fans of vanilla, where are you? Classic taste will never get out of date. This one is made just for you.

Crunchy Keto Snack Recipes #keto #lchf #paleo #healthysnacking

Click here to see the full instruction.

Caramelized Coconut Chips

This one’s a combo of both salty and sweet, so it’s perfect for those days you can’t make up your mind. They take about 5 minutes to make, so you won’t have to wait long to enjoy your delicious keto snack!

Image result for Caramelized Coconut Chips

Learn how to cook it here.

keto snack

keto snack

keto snack

keto snack

keto snack

Jul 11

13 Keto Chips Recipes You’ll Be Addicted To

By admin | Keto Snacks

These recipes for low carb snacks are perfectly seasoned and will give you the crunchiness that will delight you from the tip of your tounge. Trust me when I say, you can even addicted to those!

Many of these chips store well in zipper bags, just be sure to bake them long enough to remove excess moisture. Let’s take a look at 13 easy-to-make recipes that will blow your mind!

Keto Unreal Faux Potatoes Chips

Half of my readers can’t believe that these are all radish chips. Now don’t be afraid, these taste just like potato chips and yet so much healthier. Your kids will love these.

Get the recipe at Gnom-Gnom

Low Carb Tortilla Chips

The two ingredients to make this is almond flour and mozzarella cheese. The taste was always very similar to keto pizza crusts!

Take a look at SimplySoHealthy to see full recipe.

Low Carb Garlic Cheddar Cheese Crisps

Image result for Low Carb Garlic Cheddar Cheese Crisps

These keto garlic cheddar cheese crisps require only two ingredients: cheddar cheese and garlic powder. But in fact, you can choose whatever cheese that you have on your refridgerator.

We’re always stocked with pepper jack and it’s amazing in this recipe!

Get the recipe at 730SageStreet

Keto Pepperoni Chips

Sometimes “simple is the best”. Keto Pepperoni Chips is a clearly proved example, which brings you the classical taste.

It only requires one ingredient. Can you guess what is that?

Get the recipe at ForgetSugarFriday

Low Carb Keto Everything Seasoning Cheese Crisps

For this recipe, all you’ll need is cheddar, parmesan, and everything bagel seasoning.

A silicon pan is highly recommend in this case to prevent your chips from sticking together.

Full recipe at Linneyville,

Low Carb Keto Taco Seasoning Cheese Crisps

Here’s another crisps variation with taco seasoning!

Are you starting to see the possibilities?

Get the recipe at Linneyville

Low Carb Keto Ranch Cheddar Crisps

Just another keto cheese crisps with ranch seasoning. Trust me, this is the recipes that every family loves.

Get the recipe at Linneyville

Keto Popcorn Cheese Puffs

Image result for keto popcorn cheese puffs

It looks not much different from real popcorn, isn’t it? This recipe is more of a keto, but will still satisfy your crunch needs.

Plus, it’s 0 calories!

Get the recipe at MyKetoKitchen

Keto Parmesan Squash Chips

Imagine a day that you wake up late in the morning, everything’s in a hurry and you may think: “There’s not even time for a snack”.

Well, this keto parmesan squash chips are perfect at that moment. They’re ready in only 15 minutes.

Click here to see full instructions AFewShortcuts

Salt & Vinegar Cucumber Chips

On the contrary to the aforementioned chips, the salt and vinegar cucumber will take you long time to make. But they’re worth the wait.

You can try making these in a dehydrator so that you can leave it on overnight and have fresh chips waiting in the morning!

Get the recipe at LowCarbYum

Easy Baked Cheddar Parmesan Chips

Who knows that another way to season cheese crisps is with Italian seasoning?

I have a tip when you try the recipe the first time: break them up and add them to your salad for a crunchy low carb topping!

Get the recipe at WholesomeYum

Keto Nacho Cheese Crisps

Make your own nacho cheese seasoning to flavor your keto crisps with this easy recipe!

Get the recipe at BeautyAndTheFoodie

Low Carb Eggplant Chips

Eggplant chips are the next big thing in keto snacking. These low carb bites are always a big hit at our house.

They’re perfectly seasoned with just the right amount of crispiness that’ll leave you wanting more.

It’ll save you a lot of time and energy, just be sure to be use a cut glove to safeguard your hands!

Get the recipe at TheLittlePine

May 25

5 Guilt-Free Almond Flour Keto Donut Recipes

By admin | Keto Breakfast , Keto Desserts , Keto Snacks

[et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″][et_pb_text admin_label=”Text”]

Donuts are popular snacks and, for some people, as a dessert-turned-breakfast. It’s easy to see why this fried or baked dough confection is a crowd favorite. Not only is it cheap, it’s easy to eat as well. Of course, it goes without saying that this sweet treat is just delicious.

Aside from donut shops, you can also get it from gas stations, coffee shops and grocery stores. They’re just everywhere! Now, the problem with the regular donuts that you can buy is that they’re loaded with carbs. In fact, 100g of donuts with chocolate can have as much as 51g of carbohydrates. Do ketogenic dieters need to forever say goodbye to this delicious snack?

Not at all. You can always make your own donuts at home. Just substitute all-purpose flour with some almond flour and you’re on your way to keto-friendly donuts. To help you get started, here are 5 guilt-free almond flour keto donut recipes.

1.  Almond Flour Keto Donuts

First on our list is a basic keto almond flour donut recipe. Aside from being low-carb, it’s also paleo-friendly and gluten-free. It uses common ingredients as well which you probably already have in your kitchen.

The donuts you can make from this recipe are quite decadent and it’s easy to adapt the recipe to whatever flavor or type of donut that you like. Best of all, each of these almond flour donuts only has 3g net carbs.

The serving comes out to be:

Calories: 257 | Fat: 25g | Total Carbs: 5g | Net Carbs: 3g | Fiber: 2g | Sugar: 1g | Protein: 6g

Check out the recipe here

2.  Double Chocolate Donuts

Chocolate Donuts

Truth be told, just the photos of our second recipe is enough to make me drool. It looks so moist, chocolatey and sinfully delicious. And, it certainly did not disappoint. Make this as a weekend breakfast treat and your family will surely thank you. It tastes even better when paired with some coffee.

Each serving of this Double Chocolate Donuts recipe only has 4g net carbs.

The serving comes out to be:

Calories: 191 | Fat: 17g | Total Carbs: 7g | Net Carbs: 4g | Cholesterol: 88mg | Potassium: 190mp | Protein: 4g

Check out the recipe here

3.  Low-Carb Lemon Donuts with Cheesecake Frosting

LEMON DONUTS
If you can’t decide between a cheesecake and a donut, how about having them together? This recipe from Simply So Healthy makes moist, gluten and grain-free donuts with fluffy cheesecake frostings. Plus, it’s perfect if you want your donuts not too sweet and a bit citrusy.

The serving comes out to be:

Calories 209 | Fat (g): 19 | Carbs (g): 5 | Fiber (g): 2 | Protein (g): 6 | Net carbs (g): 3

Check out the recipe here

4.  Glazed Crumb Donuts

This Glazed Crumbs Donuts recipe makes unbelievably moist donuts that are topped with some butter crumbs and then glazed. They taste so good that you wouldn’t want them just for breakfast. They’re also easy to make and won’t take you more than 30 minutes to prepare. To top it all off, each mini donut only has 2g of carbs.

The serving comes out to be:
Calories 131 | Fat (g): 12 | Carbs (g): 2 | Fiber (g): 1 | Protein (g): 2 | Cholesterol (mg): 33 | Potassium (mg): 32

Check out the recipe here

5.  Gingerbread Keto Doughnuts

Last, but not the least, we have this Gingerbread Keto Doughnuts recipe from Popsugar. When we think of anything gingerbread, we usually think of Chistmas. But, honestly, these gingerbread donuts are just too good to only eat during Christmastime. This recipe is a keeper and one that you’ll want to make the whole year round.

Check out the recipe here

Once you’ve got these keto almond flour donut recipes down pat, maybe you can start making your own version. Choose the flavor you want. Make them glazed, frosted, jelly-filled, or powdered. Just make sure that whatever kind of donut you make, add some extra since your family and friends will surely love them as well.

Be it as a snack or a dessert-turned-breakfast food, donuts are a crowd favorite. Fortunately, we have these almond flour donut recipes for keto dieters.

Gone are the days when you have to say no to donuts because they’re carb-laden. With these almond flour donut recipes, donuts finally have a place in your keto diet.
Be it as a snack or a dessert-turned-breakfast food, donuts are a crowd favorite. Fortunately, we have these almond flour donut recipes for keto dieters.
Sate your craving for some donuts by giving these almond flour keto donut recipes a try. They’re all low-carb so they should fit right in with your keto diet.
Is your keto diet getting in the way of your love for donuts? Well, fret not. Here are some almond flour keto recipes that you can try.
Is your keto diet getting in the way of your love for donuts? Well, fret not. Here are some almond flour keto recipes that you can try.
5 Guilt-Free Keto Almond Flour Donut Recipes

[/et_pb_text][/et_pb_column] [/et_pb_row] [/et_pb_section]
May 24

3 Keto Low-Carb Tortilla Chip Recipes: Get Your Chip Fix In A Snap!

By admin | Keto Snacks

I began searching for low-carb tortilla chips because I was desperate! When you’re on a keto diet, the one thing you aren’t supposed to eat much of is CHIPS! But nachos are a major part of my life, especially when paired with a delicious salsa or cheese dip. And sure, you can use carrot sticks or spoon guar over salads. BUT, it isn’t the same as having a huge serving of tortilla chips with your favorite dip!

That’s why I began searching for good recipes to get my fix without going overboard on carbs. So if you’re wondering how to make good chips, read on as I show you my favorite 3 keto low-carb tortilla chip recipes for you to try.

Tortilla chips don’t need to be filled with carbs for enjoyment! Here are three amazing recipes you can do easily:

1. The Best Low-Carb Tortilla Chips

I am in love with these tortilla chips because of how crunchy they are! It uses mozzarella cheese dough to gain that delicious cheesy flavor and texture. They look as beautiful as they taste!

Nutrition Facts:

Calories: 280kcal

Fat: 23g

Carbs: 7g

Protein: 21g

Check out the recipe here

2. Lazy Low-Carb Tortilla Chips

Are you lazy but still hankering for chips? Then we use low-carb tortillas, oil, and a bit of salt for a quick fix! It takes less than 15 minutes, and you’ll have the plain-flavored chips perfect for dipping.

Nutrition Facts:

Calories: 210kcal

Fat: 8g

Carbs: 28g

Protein: 7g

Check out the recipe here

3. Keto Egg and Dairy-Free Low-Carb Tortilla Chips

Last but not the least, these are healthy keto chips that use NO dairy or eggs! Also using low-carb tortillas, you have crunchy but low-calorie chips to munch on anytime.

Nutrition Facts:

Calories: 2153kcal

Fat: 12g

Carbs: 7g

Protein: 4g

Check out the recipe here

Wrapping It Up

You don’t need to restrict yourself from tortilla chips anymore! With these awesome recipes, you’ll be able to pair it with your high-fat dips and enjoy it for appetizers or as a snack.

Hopefully, these 3 keto low-carb tortilla chip recipes gave you an idea of what you can do to get your fix of chip cravings. So whether you have a potluck or want a quick snack, try any of these recipes today!

Do you have any questions or want to share your keto-friendly recipes? Then comment below, I would love to hear what you have to think.

Suggestion

13 Keto Chips Recipes You’ll Be Addicted To

I know how difficult it can be looking for keto-friendly chips, so why not make your own and save the hassle buying? You'll love these low-carb tortilla chip recipes!
Don't you just love tortilla chips but can't agree with the carb count? Then these three low-carb tortilla chip recipes will go well with your keto diet.
I know how difficult it can be looking for keto-friendly chips, so why not make your own and save the hassle buying? You'll love these low-carb tortilla chip recipes!
You don't need to stave away from chips when on the keto diet. With these quick and easy tortilla chip recipes, you have quick and crunchy snacks to enjoy.
Need something quick and simple as a keto-friendly snack? Then any of these low-carb tortilla chip recipes will be an amazing choice, whether as an appetizer or to ease cravings.
Don't you just love tortilla chips but can't agree with the carb count? Then these three low-carb tortilla chip recipes will go well with your keto diet.
3 Keto Low Carb Tortilla Chip Recipes