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 Welcome to Growtheideas’ world of recipes. Opening the door of this food world, you’ll find thousand of delicious dishes and excellent recipes. You will be crazy about our tasty cheesecake as well as fresh summer salad…

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The Benefits Of Cooking With Prickly Pears

The Benefits Of Cooking With Prickly Pears

This fruit is popular in the Southwest regions of the US and in Mexico. The prickly pear has a figgish flavor and brings both a beautiful color to recipes and nutrients. Prickly pears are the fruit that forms in round to oval shapes from the pads of the cactus plant....

How to Kick Start Metabolism Naturally

How to Kick Start Metabolism Naturally

Discover natural, effective ways to boost your metabolism without drugs or supplements. Some people are convinced that their metabolism is slow and that they’re forever doomed to wear a size 14. As a generalization, most people don’t have a slow metabolism, they’re...

Eating Tree Nuts For Health

Eating Tree Nuts For Health

From Brazil nuts to almonds, from cashews to pecans, tree nuts bestow a tasty and nutritionally rich bounty. What are tree nuts? Tree nuts are nutritionally dense morsels that come in compact packages. These nuts are so nutritious, in fact, that they make an ideal...

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Eating Tree Nuts For Health

Eating Tree Nuts For Health

From Brazil nuts to almonds, from cashews to pecans, tree nuts bestow a tasty and nutritionally rich bounty. What are tree nuts? Tree nuts are nutritionally dense morsels that come in compact packages. These nuts are so nutritious, in fact, that they make an ideal...

Saturated Fat And How To Avoid It

Saturated Fat And How To Avoid It

The Food Standards Agency has launched a public health campaign to highlight the risks of eating too much saturated fat. What is saturated fat and how can we avoid it? Consumer research by the Foods Standards Agency (FSA) shows that we are eating too much saturated...