Nov 28

Saturated Fat and How to Avoid It

By admin | Food

The Food Standards Agency has launched a public health campaign to highlight the risks of eating too much saturated fat. What is saturated fat, and how can we avoid it? Consumer research by the Foods Standards Agency (FSA) shows that we are eating too much saturated fat, putting ourselves at risk of heart disease, obesity, […]

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Nov 20

Weight Loss – How to Do It

By admin | Food

What’s the first step in losing weight, and how can you ensure a successful long-term weight loss? These questions are answered with this first in a series of articles. Former professional football player and running back for the Dallas Cowboys, Emmit Smith, adopted a credo from his high school football coach,” It’s a dream until […]

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Nov 20

How to Get Motivated for Weight Loss

By admin | Food

Many people dread the thought of a diet change. But that’s because they do not understand the power of training the mind for motivation through positive thinking. People who want to lose want often do not know how to get started. They spend so much time dreading the process that they cannot take the first […]

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Jul 22

7 Keto Recipes For Shrimp Lovers

By admin | Keto Recipes

1/ Keto Coconut Shrimp Guess what will be served today? Yes, it’s the crispy, delicious Keto Coconut Shrimp. The perfect combination between crispy coating and tender, big shrimp. Imagine how this recipe will shine bright on a hot summer BBQ party night! Click here to get the full instruction for this. 2/ Garlic Butter Shrimp […]

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Keto Cauliflower Recipes
Jul 22

6 Keto Recipes You Can Make With Cauliflower

By admin | Keto Recipes

Can you believe Cauliflower can be used to make these many Keto Recipes? Let’s check them out! 1/ Crispy Cauliflower Fried Rice This Crispy Cauliflower Fried Rice is actually the greatest invention of human life. It contains the exact amount of calories, carbohydrates and also allows you to customize it to your own tastes. Click […]

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